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Ground Turkey and Zucchini Skillet

This dish features ground turkey cooked until browned, combined with tender zucchini that releases water and softens during cooking. The ingredients are sautéed together in a skillet, resulting in a savory, lightly browned mixture with a moist texture and vibrant appearance.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 1 lb ground turkey lean preferred
  • 2 medium zucchini sliced into rounds
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • to taste salt and pepper

Equipment

  • Skillet or frying pan
  • Spatula or wooden spoon

Method
 

  1. Heat olive oil in a skillet over medium heat until shimmering.
  2. Add the ground turkey to the skillet, breaking it apart with your spatula. Cook until it turns golden brown and develops a slight crust, about 5–7 minutes.
  3. Stir in the minced garlic and cook just until fragrant, about 30 seconds. The mixture will take on a savory aroma.
  4. Add the sliced zucchini to the skillet, spreading it evenly over the meat. Cook for about 3–4 minutes, allowing the zucchini to start softening and release some water.
  5. Stir everything together, ensuring the zucchini is coated with the turkey and garlic. Continue cooking until the zucchini is tender and water has mostly evaporated, about 5–6 minutes, stirring occasionally.
  6. Season with salt and pepper to taste, and cook for another minute to blend the flavors.
  7. Turn off the heat and let the dish rest for a minute. Serve hot, enjoying the savory flavors and tender zucchini with bits of crispy browned turkey.